Meal Planning

Understanding these common recipe substitutions will allow you to customize recipes and meal plans for your family. Whether you’re looking for a halibut substitute, gluten-free alternatives, or a substitute for eggplant, this guide has you covered! This post contains affiliate…

Wondering what to feed kids? Do they really need foods like pizza and chicken nuggets? Learn what “kid food” looks like around the world. This post contains affiliate links, thank you for your support of Prep Dish! Key Takeaways Children’s…

Shrimp taco bowls are an easy gluten free family dinner. Perfect for meal prep, this tasty dinner comes together quickly. If you love Tex-Mex flavors as much as I do, you\’re in for a treat! These shrimp taco bowls are…

This ground turkey bowl recipe with coriander lime sauce is the best meal prep dinner. Healthy, easy and family friendly. Ground turkey is such a weeknight staple. It’s healthy, versatile and cooks quickly. But I know as well as anyone…

Chili lime chicken marinade makes for the best easy low carb chicken recipe. Serve with asparagus & summer squash for an easy dinner. This chili lime chicken marinade is the perfect base for a simple and delicious dinner. Packed with…

This nutritious chicken vegetable soup recipe is the ultimate comfort food, perfect for a healthy meal on cold days. Classic Chicken Vegetable Soup is a comforting and familiar dish loved by many. With simple ingredients like carrots, onions, and parsley,…

This cilantro jalapeño sauce recipe is delicious on chicken, shrimp, burgers, eggs, roasted potatoes and more! The perfect meal prep sauce. Nothing elevates a simple chicken dinner like a slam dunk homemade sauce. Well friends, your search for the perfect…

Learn how to substitute the best cheap cuts of meat into your favorite recipes for frugal cooking at its best. I’m a big believer that you can make delicious, healthy food without spending tons of money on groceries. It just…

Learn how to make breakfast quesadillas that are healthy, filling and oh-so-delicious. Keep it simple with eggs and cheese or add fun toppings! Sick of the same old breakfast day after day? I have a fun one for you today!…