Healthy Eating

Get ready for the summer season and entertaining with these delicious, healthy and BBQ-friendly paleo side dishes. Summertime is all about cooking, gathering with friends and family, and dining al fresco. Grilling over an open fire is a primal experience…

This delicious Georgian salad features a creamy walnut dressing and is packed with crunchy vegetables and aromatic herbs. It’s a perfect choice for those following Whole30, paleo, low-carb, or vegan diets. During my recent trip to Ukraine, I had the…

This Moroccan-style cauliflower salad is a delightful blend of warm spices, sweet raisins, citrus dressing, and a touch of orange zest. It’s not only paleo and gluten-free but also makes for a perfect side dish. Recently, I found myself with…

Experience the rich flavors and textures of this Italian-inspired recipe for grilled artichoke hearts. The artichokes are carefully peeled and the hearts are pan-fried or grilled with garlic, lemon, and anchovies to create a delightful umami saltiness. This dish is…

Deliciously sweet and earthy, roasted beets pair perfectly with a tangy, flavorful vinaigrette featuring finely diced shallots, whole grain mustard, and red wine vinegar. This versatile dish is ideal as a paleo side dish to complement meat, fish, or vegetarian…

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Brimming with vibrant colors and fresh flavors, this sautéed asparagus recipe is a delightful and healthy side dish that pairs well with a variety of main courses. Whether you’re following a Whole30, keto, or vegan diet, this dish is a…

During my travels, I’ve had the pleasure of enjoying traditional Spanish Pisto on numerous occasions. The dish holds a special place in my heart, evoking memories of warmth and comfort. Today, I am excited to share a recipe for this…

Perfect for summer BBQs and dinner parties, this fabulous gem lettuce salad with yogurt ranch dressing and toasted hazelnuts and cranberries is the simplest thing to make. It’s gluten-free and low-carb and can be made with a dairy-free ranch instead.…

If you’re looking for a delicious meal, look no further than these amazing lettuce wraps! They are crunchy, fresh, and filled with tofu, brown rice, crispy onions, peanut sauce, and spicy mayo. Simply irresistible! This recipe is a fan favorite…