Chicken Livers and Onions

Pan-fried chicken livers and onions with a sweet and tangy balsamic wine glaze. A simple, nutritious, and surprisingly delicious dinner worth trying.

Jump to: ℹ️ Overview | 🛒 Ingredients | 📷 How To Make | 📹 Watch The Video | 👩‍🍳 Recipe Tips | 🥗 Serving Suggestions | 📝 Full Recipe Card | 🍽 More Healthy Chicken Recipes

If you’ve never been big on liver, this is the recipe that might change your mind. This is probably my favorite way to cook chicken livers, and they always come out creamy in the center with a little crispy edge — exactly how they should be.

The sweet, sautéed onions and the balsamic wine glaze balance the savory, lightly gamey flavor so perfectly that even my partner — who’s definitely not a liver fan — said this dish was delicious.

Chicken liver is budget-friendly and nutrient-packed (hello, iron and B vitamins!), and this dish comes together in about 30 minutes. Serve it over buttery mash or crunchy toast, and you’ve got yourself an old-school comfort meal that feels a little fancy.

👩‍🍳 You might also want to check out these liver recipes: Asian-style chicken livers, chicken liver skewers, or beef liver recipes. Learn more about the liver benefits here.

What You’ll Need

Here is what you’ll need for this chicken livers and onions recipe. Find the full measurements in the recipe card below.

• Chicken Livers — the star of the dish, rich in nutrients; I used fresh, but you can thaw out frozen livers. Newbie tip: While chicken livers might look slimy due to their shiny appearance, they are actually quite firm and easy to work with. They feel better than they look.
• Milk or lemon water — for soaking chicken livers to mellow flavor and tenderize.
• Plain flour — for a light, crispy crust, can be swapped with gluten-free flour, cornstarch, or tapioca flour.
• Spices: garlic powder, onion powder, smoked paprika — for savory depth, and salt and pepper for seasoning.
• Onions — yellow or white onion—sliced thin for caramelized sweetness.
• Olive oil — for sautéing and frying.
• For the Glaze: Red wine—adds acidity and richness, garlic for aromatic kick, butter (makes the glaze velvety), aged or regular balsamic vinegar for that tangy-sweet finish, and a little honey to balance out acidity. Red wine can be swapped with chicken broth.

How To Cook Chicken Livers & Onions

Find the full recipe and nutritional information below. Here are some handy step-by-step photos for how to make pan-fried chicken livers and onions.

• Rinse and trim chicken livers; remove some of the visible connective tissue. I like to cut them into 1-inch pieces. Soak in milk 10 minutes, then pat dry. Soaking helps to mellow out the flavor and tenderize the livers.

• Slice onions and onions until golden, set aside.
• Season chicken livers with salt, spices, and coat with flour.
• Heat oil in another pan; cook livers in batches over high heat — about 3 minutes per side, until crispy and golden. Don’t overcook as they can get gritty and rubbery.

• Remove livers; deglaze the pan with red wine and add butter, garlic, balsamic, and honey. Stir and bring to a simmer, allowing to bubble and caramelize slightly.
• When it starts to look glossy and thick, return livers and onions, or serve them topped with the glaze.
• Eat while hot, although I’ve enjoyed snacking on them cold out of the fridge.

Watch The Video

Recipe Tips

• Don’t overcrowd: Cook livers in batches so they brown, not steam. Leave enough space between livers.
• Use high to medium-high heat: For that lovely crust outside.
• Soak in milk: It really helps mellow the strong flavor.
• Try variations: Add crispy bacon, mushrooms, or a splash of cream to the glaze.
• Test doneness: Cut into the thickest piece—it should be a little pink and creamy.
• Storage tips: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet. I don’t recommend freezing—they’ll turn grainy.
• Make-ahead tips: You can soak and prep the livers (trimmed and coated) a few hours ahead. Keep them in the fridge until ready to cook. Onions can be sautéed in advance and reheated.

Serving Suggestions

I love these with my sour cream mashed potatoes or thick slices of crusty bread to mop up all that glaze. They’re also great alongside creamy green beans or a simple cheesy leafy green salad for freshness.

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