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Looking for a nutritious and versatile dish? These gluten-free and dairy-free vegetable patties with kale and sweet potatoes are a great option. They can be enjoyed as a main or side dish, paired with a fried egg for breakfast, or packed in your lunch box. These patties are packed with starchy, fibrous carbohydrates and can be a delicious alternative to traditional bread, rice, or pasta.
Versatile Vegetable Patties
These kale and sweet potato vegetable patties are not only nutritious but also incredibly versatile. They can be prepared ahead of time and stored in the fridge for up to 4 days or in the freezer for longer. Whether you enjoy them as veggie burgers, add lentils for extra protein, or mix in some shredded chicken or beef mince, these patties are sure to satisfy your cravings.
Ways To Enjoy Vegetable Patties
- Pair them with eggs for a hearty breakfast.
- Serve with a green salad or coleslaw for a light lunch or dinner.
- Enjoy as a snack with your favorite dipping sauce.
- Use them as a side dish with your main protein.
- Pack them for a quick and convenient meal on-the-go.
How To Make Veggie Patties
While making these vegetable patties may seem like a bit of work, the process is straightforward. From preparing the potatoes and kale to shaping and cooking the patties, each step is essential to creating the perfect patty. Follow the instructions below and refer to the recipe card for a detailed breakdown of ingredients and nutritional information.
Part 1 and Part 2: Prepare the potatoes and kale for the patties.
Part 3: Mash the potatoes, mix with kale and onions, and shape the patties.
Part 4: Pan-fry the patties until golden brown and crispy on the outside.
More Vegetarian Patties & Fritters
Full Recipe
For the complete list of ingredients, detailed instructions, and nutritional breakdown, refer to the recipe card below. If you try this recipe, let me know in the comments, and don’t forget to rate it for others to discover.