Meal

By: DanielleLeave a Comment Posted: 03/26/2025 It’s officially time to work cold lunches back into rotation, embrace a new season of produce, and enjoy bright, refreshing meals, even if it’s still raining outside. Here are my Favorite Spring Recipes For…

By: DanielleLeave a Comment Posted: 01/30/2025 This Homemade Roasted Onion Dip is a simple make-ahead appetizer that tastes just like sour cream and onion chips! Serve chilled for a creamy and delicious crowd-pleasing dip that’s perfect for gameday, or any…

If you’re looking to get ahead in the kitchen and stay on track with your dietary or budget goals, these ground beef meal prep ideas are just what you need. Ground beef is a versatile ingredient that can be used…

Wondering how to meal plan on a budget? My 10 tips for frugal meal planning help you craft a healthy meal plan without breaking the bank. This page contains affiliate links. Thank you for your support of Prep Dish! Key…

By: DanielleLeave a Comment Posted: 08/29/2024 This Peanut Butter Powder Milkshake is a next-level homemade treat with just 3-ingredients, including peanut butter powder instead of regular peanut butter! All the PB flavor you love with the creamiest texture, & easily…

By: DanielleLeave a Comment Posted: 08/23/2024 If you’re looking for more vegetarian meal prep ideas, this Indian-inspired Zucchini Chickpea Curry Meal Prep recipe will hit the spot. This make-ahead lunch is easy to cook, loaded with incredible flavors and freezer-friendly!…

By: DanielleLeave a Comment Posted: 07/17/2024 Keep this incredible Make-Ahead Ginger Lime Syrup stashed in the fridge for Moscow Mules (recipe included) and mocktails! Infused ginger and fresh lime juice make the best combo for this refreshing Summer beverage starter!…

By: DanielleLeave a Comment Posted: 02/02/2023 This Buffalo Chicken and Broccoli Meal Prep is a simple but incredibly flavorful make-ahead lunch, full of buffalo marinated chicken breast and tender broccoli florets. Makes a perfect work lunch or a quick and…

By: Danielle2 Comments Posted: 04/06/2023 Updated: 05/13/2024 This Creamy Tuscan Chicken Meal Prep features juicy seasoned chicken thighs simmered in a rich sun-dried tomato sauce, served with your fave rice or pasta! Make-ahead and freezer-friendly, or perfect for a weeknight…

By: DanielleLeave a Comment Posted: 01/04/2024 Add a plant-based option to your weekly meal prep with this Make-Ahead Vegan Chickpea Salad. This gluten-free dairy-free salad is loaded with veggies, herbs and chickpeas, covered in a simple lemon cumin dressing you’ll…