When it comes to storing mashed potatoes, there are a few key tips to keep in mind. Firstly, allow the mashed potatoes to cool quickly before transferring them to an airtight container. These can be stored in the refrigerator for 3-5 days. If you need to store them for longer, it’s best to cool them completely, portion them into freezer-safe containers or bags, and freeze them for up to 2 months. Don’t forget to label them with dates for easy tracking.
When it comes time to reheat the mashed potatoes, consider adding a splash of milk or cream to help restore their texture. You can reheat them using either the microwave or stovetop, depending on your preference. If you’re reheating frozen mashed potatoes, be sure to thaw them in the refrigerator overnight before reheating.
To ensure that your mashed potatoes retain their flavor and creamy consistency, adjust the seasoning as needed. This will help revive the dish and make it just as delicious as when it was first made.
In terms of nutrition, mashed potatoes contain approximately 258 calories, 37g of carbohydrates, 5g of protein, 11g of fat, 6g of saturated fat, 0.5g of polyunsaturated fat, 3g of monounsaturated fat, 0.2g of trans fat, 30mg of cholesterol, 655mg of sodium, 898mg of potassium, 4g of fiber, 3g of sugar, 344 IU of Vitamin A, 40mg of Vitamin C, 71mg of calcium, and 2mg of iron.
By following these storage tips and nutritional information, you can enjoy delicious mashed potatoes whenever you please, whether freshly made or reheated from the freezer.