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Indulge in the delightful combination of sweet maple glaze, zesty lemon, crunchy toasted almonds, and fresh mint with these irresistible maple-glazed carrots. These roasted carrots are the ultimate side dish for any occasion, whether it’s Thanksgiving, Christmas, Easter, or a simple Sunday roast. They will undoubtedly steal the show.
Jump to: ℹ️ Overview | 🛒 Ingredients | 📷 How To Make | 📹 Watch The Video | 👩🍳 Recipe Tips | 🍗 Serving Suggestions | 📝 Full Recipe Card | 🥕 More Carrot Recipes
These maple glazed carrots are a symphony of flavors – sweet, tangy, nutty, and elegantly garnished with mint and almonds.
Roasting the carrots accentuates their natural sweetness, while the maple glaze adds a rich, caramelized taste that complements a variety of main dishes like roast chicken, grilled lamb, or a hearty vegetable platter.
Bonus? This dish is gluten-free (just swap in Tamari or coconut aminos), Whole30, and Paleo-friendly. Looking to make it vegan? Simple. Just substitute the butter with your preferred plant-based alternative.
👩🍳 For more fantastic side dishes, explore these recipes: French green beans, potato bake, creamed green beans, garlic broccoli, roasted balsamic Brussels sprouts, or creamy eggplant salad.
What You’ll Need
Here’s what you’ll need for this maple glazed roasted carrots recipe. Refer to the recipe card below for precise measurements.
- Carrots – Baby or small carrots work best for roasting. Halve them for a visually appealing presentation.
- Olive oil, butter, maple syrup – The essential trio for roasting and glazing.
- Lemon zest and juice – Adds a tangy, citrusy kick.
- Soy sauce/Tamari/coconut aminos – Provides a salty, umami flavor balance.
- Almonds – Toasted to perfection for a crunchy topping. Feel free to use pine nuts, hazelnuts, walnuts, or pecans as alternatives.
- Fresh mint – Thinly sliced for a fragrant finish. Basil is also a suitable option.
- Seasonings – Sea salt, freshly ground black pepper, and a dash of love.
How To Make Maple Glazed Carrots
Find the complete recipe and nutritional information below. Here are some helpful step-by-step photos.
- Prep & roast carrots: Preheat the oven to 200°C (400°F), ensuring it’s thoroughly heated before adding the carrots. Clean, halve, and coat the carrots in olive oil and salt. Roast for 25 minutes, flipping halfway through.
- Toast almonds & slice Mint: Toast almonds in a dry pan until golden (about 3-4 minutes). Thinly slice mint leaves.
- Make the glaze: Melt butter, add lemon zest, maple syrup, soy sauce, and lemon juice. Whisk until smooth and slightly caramelized. Remove from heat.
- Glaze & serve: Coat roasted carrots in the glaze. Transfer to a serving dish, sprinkle with toasted almonds and mint, and season with salt and pepper.
Watch The Video
Recipe Tips
- Make it vegan: Substitute butter with a plant-based alternative.
- Extra crunch: Add crispy shallots, garlic chips, or Panko breadcrumbs for a crunchy topping.
- Nuts & seeds: If almonds aren’t your preference, try pine nuts or walnuts.
- For extra crispy carrots: Roast at a higher temperature (425°F) to caramelize the outside while keeping the inside tender. Ensure carrots are in a single layer on the baking sheet with space between them to prevent steaming.
Serving Suggestions
These maple-glazed carrots are versatile. Serve them as a side dish for holiday gatherings like Thanksgiving, Easter, or Christmas. They pair excellently with roast chicken, grilled meats, or as part of a vegetarian spread.
More Carrot Recipes