Healthy Eating

Chicken: My go-to choice for this soup is pulled and shredded rotisserie chicken. However, raw chicken breasts or thighs can also be used. Simply add them to the simmering broth and let them cook for 10-12 minutes until they reach…

The Lemongrass Vermicelli Salad is a true summer delight! Featuring a delightful mix of vermicelli noodles, pan-fried tofu, fresh herbs, and veggies, all coated in a zesty lime-and-lemongrass sauce that dances across your plate. This salad is a flavor explosion…

Winner, winner, Chicken Tortilla Soup dinner! This delightful soup features tender chicken thighs, creamy pinto beans, garlic, onions, crushed tomatoes, jalapeño pepper, and all the delicious toppings you can imagine. Video For How To Make This Chicken Tortilla Soup Recipe…

These Roasted Cauliflower Hummus Bowls are absolutely amazing. A base of creamy, garlicky hummus topped with flavorful roasted cauliflower, fresh tomatoes, herbs, and a drizzle of lemon juice. You can take it up a notch by adding some pulled rotisserie…

Discover the process of crafting sauerkraut with this simple recipe, complete with step-by-step visuals and video assistance. This speedy sauerkraut method yields fermented cabbage in just 7 days. Ideal for promoting gut health, sauerkraut serves as a nutritious condiment for…

This delicious recipe for spinach and sweet potato balls is a twist on the traditional Austrian knödel dish. These balls are crispy on the outside and soft on the inside, making them a perfect side dish or main course when…

This healthy paleo and vegan creamed spinach is made from frozen spinach without any dairy, perfect as a side dish or a plant-based main with rice or quinoa. The Indian twist with curry and coconut adds a delicious flavor. Plus,…

Braised Cabbage and Potatoes may not sound very exciting, but trust me, it can be delicious. In this article, I’m sharing a flavorful recipe for cabbage with chili and potatoes that I learned from my mom. This dish is not…

Brussels sprouts can be a polarizing vegetable, with some people loving them and others not so much. The key to enjoying Brussels sprouts is in how they are prepared. When cooked well, these miniature cabbages can be delicious and flavorful.…

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