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Brussels Sprouts Salad with Bacon, Almonds, and Parmesan features shaved raw Brussels Sprouts, creating a delicious low-carb salad. For a festive twist, you can add some dried cranberries to make it a holiday salad with a slightly higher carb count!
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The Brussels Sprouts Salad with Bacon, Almonds, and Parmesan is an ideal addition to any holiday meal. It has been a Thanksgiving tradition in my family for years, loved by both Brussels Sprouts enthusiasts and skeptics alike.
This shaved Brussels Sprouts Salad is equally delightful with dried cranberries, making it perfect for Thanksgiving. However, the low-carb version without cranberries is also a hit with my family! If you appreciate Brussels Sprouts, this flavorful salad is sure to please year-round!
Feel free to customize the recipe to suit your dietary preferences and needs. Whether you add or remove ingredients, give this salad a try if you’ve never experienced shaved raw Brussels Sprouts before.
What ingredients are necessary for this recipe?
(For a detailed list of ingredients, please refer to the complete printable recipe below or use the JUMP TO RECIPE link at the top of the page for quick access.)
Is bacon essential in the Brussels Sprouts Salad?
The recipe calls for 6 slices of thick bacon and incorporates bacon grease into the dressing. However, you can adjust the amount of bacon to your preference and substitute bacon grease with olive oil if desired. For a vegetarian option, the slivered almonds and Parmesan provide plenty of flavor!
Can more bacon be added to this Brussels Sprouts Salad?
Given the delicious flavor that bacon imparts, feel free to add extra bacon to the salad if you wish!
What is the taste of raw Brussels Sprouts?
While boiled Brussels Sprouts may not have been appealing in the past, roasted and raw Brussels Sprouts offer a delightful nutty flavor. Raw Brussels Sprouts have a mild, slightly nutty taste reminiscent of raw cabbage.
Can a food processor be used to slice the Brussels Sprouts?
While hand-cutting Brussels Sprouts is recommended for roasted versions, using a food processor for a salad provides a more varied texture. You can choose between hand-cutting or using a food processor for this recipe!
How low in carbs is the Brussels Sprouts Salad?
The low-carb version of the shaved Brussels Sprouts salad shown in the images contains only 5.5 net carbs and 9 grams of protein! Even with the addition of dried cranberries for a holiday touch, this salad remains relatively low in carbs. Opt for low-sugar dried cranberries for a reduced carb count.
How to prepare Brussels Sprouts Salad:
(For a detailed recipe, please refer to the complete printable version below or use the JUMP TO RECIPE link at the top of the page for quick access.)
- Begin by trimming the Brussels Sprouts and slicing them in half if necessary. You can slice them thinly using a food processor, mandoline slicer, or a sharp knife.
- Toast the slivered almonds in a dry pan until fragrant, approximately 2 minutes.
- Cook the bacon until crispy, then drain it on paper towels, retaining the bacon grease in the pan.
- Prepare the dressing by whisking together bacon grease, olive oil, lemon juice, Dijon mustard, red wine vinegar, and maple syrup. For a lower carb option, use sugar-free maple syrup.
- Heat the dressing in the same pan used for cooking the bacon until it starts to bubble.
- Toss the hot dressing with the raw Brussels Sprouts, then add the bacon, toasted almonds, and Parmesan. Season with salt and pepper to taste.
- Enjoy the Brussels Sprouts Salad! To elevate it for Thanksgiving, consider adding some dried cranberries!
Who else enjoys Brussels Sprouts?
If you’re a fan of Brussels Sprouts, explore more recipes using this ingredient. Check out Keto Brussels Sprouts Recipes for additional ways to incorporate Brussels Sprouts into special meals.