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This shrimp, sausage, and broccoli skillet is a lifesaver on hectic evenings. It’s quick, filling, and bursting with robust flavors thanks to the honey garlic soy sauce and a burst of fresh veggies. Plus, it’s packed with protein and perfect for those with gluten-free dietary needs.
Contents: ℹ️ Overview | 🛒 Ingredients | 📷 How To Make | 📹 Watch The Video | 👩🍳 Recipe Tips | 🍚 Serving Suggestions | 📝 Full Recipe Card | 🍽 More Healthy Dinner Recipes
This delightful shrimp and sausage skillet with broccoli and bell peppers is a whirlwind of flavors. The smoky sausage, juicy shrimp, and crispy veggies are drenched in a delectable honey garlic soy sauce. The sweet and savory blend perfectly complements the freshness of the shrimp, the richness of the sausage, and the slight char on the broccoli.
This dish is my go-to for weeknight dinners as it requires minimal ingredients and can be cooked in just one skillet or frying pan. I usually pair it with rice or quinoa, but it’s equally delicious on its own. In under 30 minutes, you’ll have a satisfying and nutritious meal on the table.
👩🍳 If you enjoy this skillet recipe, be sure to try these: chicken and veggie skillet dinner, Greek butter beans (saganaki-style), garlic butter steak bites with sautéed cabbage, sliced potato bake in a skillet, this Mexican ground beef skillet, or explore more healthy skillet recipes.
Ingredients
For this sausage, shrimp, and broccoli recipe, you’ll need the following ingredients. Refer to the recipe card below for precise measurements.
- Protein: Shrimp, smoked sausage (like Kransky or Andouille). Substitute shrimp with chicken or tofu if preferred!
- Veggies: Broccoli florets, red bell peppers (for color and sweetness). Feel free to add snap peas, cauliflower, or mushrooms!
- Sauce: Honey, soy sauce (Tamari or a gluten-free alternative), lemon juice, garlic, and a dash of butter or olive oil for cooking. This creates a delightful sweet-savory glaze with optional heat from pepper flakes or black pepper.
- Optional garnishes: Fresh parsley or cilantro for a burst of freshness.
- Serve with rice or quinoa for a complete meal.
How To Make Shrimp & Sausage Skillet With Veggies
Below are step-by-step instructions and a video guide on preparing the shrimp, sausage, and broccoli skillet. Find the detailed recipe and nutritional info below.
- Prep: Clean the shrimp (if necessary), slice the sausage into 1 cm thick pieces, chop the broccoli, bell pepper, and mince the garlic. Set aside.
Cook the sausage: Sear the sausage slices in a hot skillet with olive oil. Remove and set aside.
- Cook the shrimp: Sauté the shrimp until pink and opaque, then set aside with the sausage.
- Cook the veggies: Sauté the broccoli and bell peppers in the same pan, adding a splash of water to steam them under the lid.
- Prepare the sauce: Melt butter (or olive oil) with garlic, then add honey, soy sauce, lemon juice, and pepper. Let it simmer and slightly thicken.
- Combine: Add the sausage, shrimp, and veggies back to the skillet, tossing to coat in the sauce.
- Serve: Plate over rice or quinoa, garnish with fresh parsley or cilantro, and savor!
Watch The Video
Recipe Tips
- Avoid overcooking the shrimp and sausage by removing them from the pan once done. Reincorporate them at the end to maintain tenderness.
- Cover the veggies with a lid for a few minutes to expedite the cooking process, steam them, and impart a slight charred flavor.
- Variations: Swap shrimp with chicken or tofu, or include more veggies like mushrooms or snap peas. Adjust the honey or lemon juice for desired sweetness or tang.
Serving Suggestions
This dish pairs wonderfully with fluffy white rice or quinoa to soak up the savory sauce. Alternatively, serve it with garlic bread on the side or toss in some noodles for a stir-fry essence. A light side salad with vinaigrette would perfectly complement the meal.